Rediscovering Your Inherent Goodness
At the heart of The Good Soul program lies a revolutionary premise: you were born inherently good. This isn’t just a comforting thought—it’s the foundation of a transformative journey.
Your Inherent Goodness
Everyone is born with an innate capacity for compassion, love, and connection. This goodness isn’t something to achieve—it’s something to remember.
The Journey of Return
Personal growth isn’t about becoming someone new but returning to your original nature. It’s about peeling away layers rather than adding new ones.
Mindful Reconnnection
Through mindfulness and meditation, you can observe the thoughts and patterns that separate you from your true self, creating space for your natural goodness to emerge.
The Good Soul program introduces a revolutionary premise: you were born inherently good. This isn’t just a comforting thought—it’s the foundation of a transformative journey. Our self discovery program guides you through a transformative journey back to your authentic self, peeling away years of conditioning that may have disconnected you from your natural state of goodness.
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Join our Monthly “Soul Circle” Meetings
Unlike conventional self-improvement approaches that focus on fixing perceived flaws, The Good Soul program emphasizes remembering and returning. You aren’t broken; you’ve simply forgotten who you are at your core..
The Good Soul Program – “You were born good—let’s guide you back.”
You were born inherently good, and you can reconnect with your natural, healed state through mindfulness and meditation. You already hold the key to your healing. This program is a gentle invitation to slow down, reconnect with your goodness, and remember—you are already whole.
Introduction Module: Remembering Your Goodness.
• Guided meditation: “Returning to Your Natural State”
• What qualities make you inherently good? What parts of yourself do you want to reclaim?
B. Module 1: Uncovering the Layers
• Mindfulness practices to observe judgment and self-criticism
• Meditation: “Peeling Back to Purity”
C. Module 2: Embracing Your Inner Good Soul
• Loving-kindness meditation (toward yourself first)
• Affirmation work: “I Am Good. I Am Enough.”
D. Module 3: Living from Your Goodness
• Daily micro-practices for kindness and compassion
• Meditation: “Embodying Your Good Soul”
E. Integration: The Good Soul Practice
• 7-day mindfulness journey with audio guidance
• Personalized “Good Soul” affirmation practice
3. Unique Program Elements
• The Good Soul Meditation: A signature guided meditation designed to reconnect participants with their core goodness.
• Soul Check-Ins: Short reflective pauses throughout the day to realign with their inner goodness.
• Good Soul Circle: Optional live monthly sessions where participants share their experiences and support each other’s journey back to their good selves.
4. Delivery Format
• Self-paced online course with video/audio guidance
• Weekly live or pre-recorded check-ins
• Downloadable “Good Soul Journal” for reflection
Leslie Riopel
Founder, CEO & Mindfulness Coach
Charles Betterton
Executive Director and StewardHeir | New Business Development, Community Building
“I spent years trying to fix myself, only to discover through that what I was searching for was already within me. It wasn’t about becoming better—it was about remembering who I already was.”
Leslie Riopel – Creator of The Good Soul Program.
Coming Soon – The Good Soul app
- Collaborate with fellow Good Souls.
- Share your experiences.
- Experience the world of Mindfulness, Meditation and Gratitude.
The Zen Professor 